The Splash Dash is back for the fifth year!!

The Claire House Splash Dash is returning to Sefton Park, Liverpool for the fifth year running on Saturday 23 September.

The Splash Dash is Merseyside's original and messiest powdered paint run, where people can run, walk, dance or space hop around the 5K course, passing through many Paint Stations and finishing covered in all the colours of the rainbow.

The event is once again sponsored by retail and leisure complex Liverpool One and is hoping to have 2000 people taking part on the day, raising an estimated £50,000 for Claire House Children's Hospice.

At the Splash Dash, they'll be colour, fun, live music and great family entertainment - what are you waiting for?! Sign up NOW!!